Thru the Undertow

Welcome to Thru the Undertow. The podcast for Advocates of Children who've experienced sexual trauma. We're glad you're here.

Take a moment to explore our site. Read a blog, listen to a podcast, hit “subscribe” to know when our new episodes drop. Let us know what you think. Our goal is to help assist you in any way we can to make it easier for you to get Thru the Undertow.

un·der·tow
/ˈəndərˌtō/

noun

a current of water below the surface and moving in a different direction from any surface current.
"I was swept away by the undertow"

an implicit quality, emotion, or influence underlying the superficial aspects of something and leaving a particular impression.
"there's a dark undertow of loss that links the novel with earlier works"

Recent Episodes

Ep 202 - Therapeutic Coaching W/ Marissa F. Cohen
Sept. 15, 2022

Ep 202 - Therapeutic Coaching W/ Marissa F. Cohen

Welcome back to Thru the Undertow. I’m your host Nicole Lowell. I am back with another important episode today. As a reminder, I will be sharing content and trigger warnings for these episodes so that you can decide if this …

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Ep 201 - The Good, the Bad, and the Ugly
Aug. 31, 2022

Ep 201 - The Good, the Bad, and the Ugly

Welcome back to Thru the Undertow. I’m your host Nicole Lowell. I am sorry for my absence, life has been happening. Hopefully, this episode will provide some additional context to our ongoing journey toward healing. As always...

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Ep 104 - One of Many with Melinda Prince
June 28, 2021

Ep 104 - One of Many with Melinda Prince

TTU: Episode 104 – One of Many with Melinda Prince Show Notes Episode Summary Hello and welcome to Thru the Undertow. This week’s episode is our One of Many series where we interview parents that are raising survivors. Today’...

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Ep 103 - Truckers Against Trafficking
June 21, 2021

Ep 103 - Truckers Against Trafficking

TTU: Episode 103 - Truckers Against Trafficking with Helen Hofer Show Notes Episode Summary Hello and welcome to Thru the Undertow. This week’s episode is an interview with Helen Hofer from Truckers Against Trafficking. We di...

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Ep 102 - All Things Dissociation
June 7, 2021

Ep 102 - All Things Dissociation

Ep 102 – All Things Dissociation with Dr. Christian Vincent Episode Summary : Hello and welcome to Thru the Undertow. This week’s episode is All Things Dissociation with Dr. Christian Vincent. Today’s episode will be diving i...

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Ep 101 - Her Side of the Story
June 7, 2021

Ep 101 - Her Side of the Story

Ep 101 – Her Side of the Story – Show Notes Episode Summary : Hello and welcome to Thru the Undertow. I’m your host Nicole Lowell. This week’s episode is Her Side of the Story, so come join us as …

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Recent Blog Posts

What's Up With My Podcast?

So, this is my first blog post. It’s only fitting that it’s actually about my podcast since I hope they will go hand in hand nicely. I’…

About the Host

Nicole LowellProfile Photo

Nicole Lowell

Host

Nicole Lowell is the creator of Thru the Undertow and the mother of three amazing children. Prior to her venture into podcasting, she worked in the film/tv industry for 20 years. She stepped away from this when her children began to have their memories resurface. She currently spends her time helping her children heal from their trauma and advocating for them.